Meet Art San

Art San’s professional journey has taken over 25 years and counting. There have been many life-changing twists and turns that have become...

Meet Art San
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Meet Art San

Featured Items

In order to ensure that my clients get the best holistic services possible, I have personally sought out...

Classes
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Featured Items

 

Classes

Daily Schedule of Classes

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m. Advanced  Advanced Advanced Advanced Advanced Advanced Advanced
7:00 a.m. Standard  Standard Standard  Standard  Standard  Beginners  Beginners 
3:00 p.m. Prenatal  Prenatal  Prenatal  Prenatal  Prenatal  Prenatal  Prenatal 
6:00 p.m. Gentle Gentle Gentle Gentle Gentle Prenatal Prenatal
7:30 p.m. Meditation  Meditation  Meditation Meditation Meditation Meditation Meditation


Class Description

Beginner Classes
This 90-minute class provides an ideal introduction to students who are new to Yoga or are planning in-depth instruction. 

Standard Classes
This 90-minute class is open to everyone except complete beginners. The class includes pranayama (breathing exercises), a series of asanas (postures) that include sun salutations and relaxation. You are advised to take the beginners' course before attending this class as this will help you maximize your benefits.

Advanced Classes
In this 120-minute class, asanas (postures) and variations are practiced for longer. Before taking this course, you are advised to take our intermediate level course as preparation.

Gentle Classes
This 90 minute class follows a gentle approach, and is ideal for seniors and the physically challenged.

Prenatal Classes
This once-a-week class helps you enjoy a better pregnancy and delivery. It offers a series of gentle postures and includes brief meditation.

Meditation
This is a free and open-to-all 90-minute session, which comprises group meditation, devotional chanting, and an informal talk on Yoga. You are advised to arrive at least 10 minutes before the start of this session.

To start experiencing the benefits of Yoga right away, please call (310) 753 2276 or join us now!

Ask us about a complimentary
trial session*

(310) 753 2276

*First time clients only

Sports Massage Extreme. 643 South Olive Street, Suite 830, Los Angeles, CA 90014
Phone: (310) 753 2276

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